4 côtés

Bring the authentic flavors and powerful wellness benefits of African herbal tradition to your kitchen with our premium 4 Côtés (scientifically known as Tetrapleura tetraptera). Famous for its distinct four-winged shape, this aromatic pod is highly revered across West and Central Africa, locally known as Esesse in Cameroon, Prekese in Ghana, and Aridan or Aidan fruit in Nigeria and in English.